Online Personal Training

Online Personal Trainer for Women

Success Stories

Online Personal Trainer Success Stories

DIY Programs

Workout Plans for Women


Beverly International Supplements

FITBODY Magazine

Fit Body News Magazine for Women

Your transformation begins now!

Choose a path below to get actionable, momentum building tools perfectly paired for your health and fitness goals…

Ready to get strong & defined?

Info you need to get that strong defined fit body.

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Muscle Building with Julie Lohre

Want to lose weight & get fit?

Info you need to reach your weight loss goals...

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Weight Loss with Julie Lohre

Preparing to step on stage?

Free contest prep articles and information...

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Bikini Competition Prep

How I help women achieve their goals…

Through her best-selling workout plans for women (FIT BODY Lifestyle, Legs & Glutes, Home Workout, etc) and Online Personal Trainer program, Julie Lohre inspire a grounded, tangible and self-affirming sense of “Wow! I really can do this” for women across the country and around the world.

Julie proves that by moving away from “lose weight quick scemes” and into no-nonsense, natural plans even the newest trainee can bypass overwhelm and self-doubt, and instead generate exciting momentum as she moves closer to building a life and body that she loves.

Julie Lohre Online Personal Trainer

Client Testimonials

She is the most positive, knowledgeable and caring trainer I have ever met and she really knows her stuff! She listens to you and wants you to achieve your goals as much (if not more) than you do. Every diet and work-out are specifically tailored to your body and your goals. Julie is the absolute best! Train with her; you won’t regret it!Felicia Ferguson
Everyday I thank God that I had the courage…. and continue to have the determination to change my life. You’ve made this possible for me and you made it easy! Trouble free training.Mindy Vitale
There is something about working with someone that is destined to do what they are doing. That is Julie Lohre. She not only has the experience and knowledge – she still leads by example and never asks us to do something that she hasn’t done.Helene Springer
I love the fact that Julie Lohre only works with women. It is great because she knows exactly how a woman’s body responds to diet and training. There are some things men just can’t relate to, and Julie can totally relate! I am so thankful to have met Julie, she is a amazing trainer and even better person! I could have never done this without her, Thank you Julie!!Dr. Rachael Hawkins